About Us
Welcome to Yoga Zen
Yoga Zen is a warm, community-centered neighborhood studio that specializes in Power Vinyasa Yoga. We pair breath (Pranayama), movement (Asana), and heat (Tapas) in a challenging and athletic practice designed to leave you feeling sweaty, strong, and free of stress. Every Zen teacher brings their own sequencing and music to each class to add a unique touch. Expect every class to be challenging, yet accessible. We sweat and work hard, but every pose can be modified to challenge both beginners and experienced students alike. Expect to cultivate inner warmth and strength, and walk out feeling more centered and clear.
Experience of Yoga
Yoga Fit is where you can find balance, harmony and energy renewal amidst the hectic bustle of everyday pressures and deadlines. Relax & enjoy a personalized day yoga experience in our comfortable sanctuary.
Balance Body & Mind
Well Yoga Centre treatment room hosts a diverse array of registered clinicians.
Healthy Daily Life
Well Yoga Centre treatment room hosts a diverse array of registered clinicians.
Yoga Month Challenge
Well Yoga Centre treatment room hosts a diverse array of registered clinicians.
Meditation Practice
Well Yoga Centre treatment room hosts a diverse array of registered clinicians.
Yoga Month Challenge
Well Yoga Centre treatment room hosts a diverse array of registered clinicians.
Healthy Daily Life
Well Yoga Centre treatment room hosts a diverse array of registered clinicians.
Our Yoga Trainer
Cirila’s classes are born out of her life experience and study of the history, philosophy and science of yoga. In class, she keeps it real, sequencing movements and music intentionally (with the occasional joke thrown in). She lives to create a space where people can feel better mentally and physically.
Harry teaches a powerful and active flow and encourages her students to meet themselves where they are on the mat, rather than where they think they should be. Harry originally found yoga after suffering a multitude of injuries from her collegiate soccer career and quickly fell in love with the physical, mental and emotional freedom she found in her practice. Her flows will keep you present on your mat and leave you feeling strong and capable.
Our Yoga Trainer
Cirila Longbotom
Yoga Trainer
Cirila’s classes are born out of her life experience and study of the history, philosophy and science...read more
Cirila’s classes are born out of her life experience and study of the history, philosophy and science of yoga. In class, she keeps it real, sequencing movements and music intentionally (with the occasional joke thrown in). She lives to create a space where people can feel better mentally and physically.
Cirila Longbotom
Yoga Trainer
Cirila’s classes are born out of her life experience and study of the history, philosophy and science...read more
Harry teaches a powerful and active flow and encourages her students to meet themselves where they are on the mat, rather than where they think they should be. Harry originally found yoga after suffering a multitude of injuries from her collegiate soccer career and quickly fell in love with the physical, mental and emotional freedom she found in her practice. Her flows will keep you present on your mat and leave you feeling strong and capable.
What Students are Saying
What Students are Saying
What Students are Saying
What Students are Saying
